Weigh In record (no journal entry) for 27 February 2017
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1927 kcal
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Fat: 36.86g | Prot: 80.36g | Carbs: 324.83g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: Penny Markt Chicken Döner, Ja! Butter-Toastbrot. Snacks/Other: Langnese Capri, Haribo Milchbären, Wrigley's 5Gum Electro. more...
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3473 kcal
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Exercise:
Housework - 10 minutes, Sitting - 9 hours, Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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