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Raramoli
Journal
26 Feb 17
Raramoli's Journal, 26 Feb 17
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Weigh In record (no journal entry) for 26 February 2017
86 kg
Lost so far:
10 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2017:
1234 kcal
Fat: 34.61g | Prot: 116.86g | Carbs: 107.92g.
Breakfast:
Aldi Eiweißbrot, TiP Harzer Roller, Kaffee mit Milch.
Dinner:
Gemischter Salat mit Dressing, Reis (Gekocht), Bofrost Schweinefilet-Medaillons.
Snacks/Other:
REWE Cookies mit Feiner Schokolade.
more...
2501 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Raramoli's Weight History
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