Weigh In record (no journal entry) for 26 February 2017
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91.2 kg
Lost so far: 5.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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647 kcal
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Fat: 15.86g | Prot: 57.26g | Carbs: 60.50g.
Breakfast: Milk (Nonfat), Body Fortress 100% Premium Chocolate Whey Protein, Honey. Lunch: Long John Silver's Breaded Mozzarella Sticks, Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing, Perdue Grilled Chicken Breast Strips. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Perdue Grilled Chicken Breast Strips. Snacks/Other: Katja s-Heerenberg Licorice drops, Honey. more...
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Losing 3.5 kg a Week
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estherwaayenberg's Weight History
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