Weigh In record (no journal entry) for 26 February 2017
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2017:
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1240 kcal
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Fat: 3.83g | Prot: 17.13g | Carbs: 314.22g.
Breakfast: Banaan. Lunch: Banaan, Goji Bessen, Gedroogde Cranberries. Dinner: AH Blauwe Bessen, Appel, Banaan, Pompelmoes. Snacks/Other: Sinaasappelen, Appel, Banaan, Wortelen. more...
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2244 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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