Weigh In record (no journal entry) for 26 February 2017
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111.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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618 kcal
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Fat: 24.95g | Prot: 35.97g | Carbs: 66.47g.
Breakfast: Чай Несладкий, Приосколье Желудки Куриные, Гречка Отварная. Dinner: От Палыча Пельмени с Говядиной и Свининой. Snacks/Other: Магнит Банан. more...
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Losing 3.0 kg a Week
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Роберт М's Weight History
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