Weigh In record (no journal entry) for 26 February 2017
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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3039 kcal
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Fat: 137.35g | Prot: 151.96g | Carbs: 299.64g.
Breakfast: Gut & Günstig Edel Salami, Nutella Nutella, Knack & Back Sonntagsbrötchen. Lunch: Delikato Toast & Snack Käse und Schinken, Alpenmark Back-Camembert. Dinner: Grafschafter Hamburger Brötchen, Landjunker Hamburger Vom Rind, Landjunker Hamburger Vom Rind, Kartoffelpuffer. Snacks/Other: Honig, Mandeln, TiP H-Vollmilch 3,5%, Banane, Himbeeren, Milfina Speisequark 20% Fett. more...
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Gaining 0.7 kg a Week
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