yu2007's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

71.9 kg Lost so far: 11.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

1267 kcal

Fat: 50.54g | Prot: 119.36g | Carbs: 84.20g. Breakfast: Sabrina Семечки Подсолнечника Очищенные, Манная Каша на Молоке. Lunch: Куриные Котлеты на Пару, Olimp Sport Nutrition Good Morning Lady A.M. Shake, Гороховый Суп, Ашан Плюшка Московская. Dinner: Olimp Sport Nutrition Sweet Dreams Lady P. M. Protein Shake, Котлета Говяжья на Пару, Ашан Сыр Диетический 20%. more...

2148 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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yu2007's Journal, 26 Feb 17

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yu2007's Weight History