Weigh In record (no journal entry) for 26 February 2017
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76 kg
Lost so far: 9.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1020 kcal
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Fat: 18.88g | Prot: 46.65g | Carbs: 173.74g.
Breakfast: Чернослив, Геркулесовая Каша на Воде, Кофе с Сахаром. Lunch: Свекла с Чесноком и Майонезом, Кефир 1%, Окрошка Овощная. Dinner: Гороховая Каша. Snacks/Other: Гороховая Каша, Roshen Конфеты Бешеная Пчелка. more...
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Losing 2.5 kg a Week
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Юлия Фильчакова's Weight History
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