Weigh In record (no journal entry) for 25 February 2017
|
87.5 kg
Lost so far: 61.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
1020 kcal
|
Fat: 44.00g | Prot: 60.00g | Carbs: 97.00g.
Breakfast: Kraft Macaroni & Cheese Dinner - Original. Lunch: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Chicken McNuggets (10 Pieces). more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|