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darioagnolin
Journal
25 Feb 17
darioagnolin's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
80.5 kg
Lost so far:
6.2 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
1212 kcal
Fat: 75.32g | Prot: 92.16g | Carbs: 40.06g.
Breakfast:
Coffee with Sugar.
Lunch:
Citterio Calabrese, Pickles, Aurora Antipasto Calabrese.
Dinner:
Potato French Fries, Chicken Wing (Skin Eaten).
Snacks/Other:
Orange Flavor Gelatin Powder.
more...
2269 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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darioagnolin's Weight History
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