Weigh In record (no journal entry) for 25 February 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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863 kcal
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Fat: 34.81g | Prot: 50.51g | Carbs: 92.37g.
Breakfast: Cucumber (with Peel), Red Sweet Pepper, Egg, Cottage Cheese, Coffee with Cream and Sugar, Balticovo Munavalgemass, Honey. Snacks/Other: Halvaa, Keefir, Bananas. more...
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Gaining 3.5 kg a Week
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