Weigh In record (no journal entry) for 25 February 2017
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96.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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3271 kcal
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Fat: 107.88g | Prot: 76.23g | Carbs: 498.30g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel. Lunch: Ja! Delikatess Mini Wiener Würstchen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Ja! Geriebener Gratin- und Pizzakäse. Dinner: Pizza Margherita. Snacks/Other: Fritt Kaubonbon, Mentos Choco & Caramel, Langnese Capri, Wrigley's 5Gum Electro. more...
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3357 kcal
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Exercise:
Walking (moderate) - 5/kph - 31 minutes, Housework - 10 minutes, Sitting - 9 hours, Watching TV/Computer - 5 hours, Resting - 1 hour and 19 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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