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mango4673
Journal
24 Feb 17
mango4673's Journal, 24 Feb 17
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322
146.1 kg
Lost so far:
13.6 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
2262 kcal
Fat: 94.92g | Prot: 75.98g | Carbs: 233.52g.
Breakfast:
Jimmy Dean Meat Lovers Breakfast Bowl.
Lunch:
Little Caesars Hot-N-Ready Just Cheese Pizza.
Dinner:
Jim Beam Bourbon, Pringles Original Potato Crisps, Sunkist Orange Soda (Can).
Snacks/Other:
Hershey's Milk Chocolate Bar (Snack Size).
more...
5230 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 8 hours.
more...
Losing 2.1 kg a Week
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mango4673's Weight History
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