Weigh In record (no journal entry) for 24 February 2017
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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874 kcal
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Fat: 46.67g | Prot: 26.95g | Carbs: 84.23g.
Breakfast: La Vie Claire Purée d'amandes Complètes Non Toastées, l'emile Saveurs Cracottes Bio Cacao. Lunch: Framboises, Carrefour Saumon Fumé d'ecosse, Auchan Avocat, Bien Vu Fromage à Tartiner Ail et Fines Herbes, Carrefour Bio Crackers Épeautre 3 Graines. Snacks/Other: Bjorg Gaufres au Miel Bio. more...
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1601 kcal
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Exercise:
Desk Work - 6 hours, Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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L'étagère's Weight History
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