Weigh In record (no journal entry) for 24 February 2017
|
68.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1278 kcal
|
Fat: 58.07g | Prot: 83.43g | Carbs: 103.61g.
Breakfast: Huevo Frito, Arroz Blanco (de Grano Corto, Cocido). Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Kaiku Yogurt Desnatado sin Lactosa. Dinner: Aceitunas Verdes, Bonnysa Tomate Cherry, Pimientos Verdes Fritos, Pechuga de Pollo. Snacks/Other: Beiker Magdalenas sin Gluten, Kaiku Leche sin Lactosa Semidesnatada. more...
|
|
2127 kcal
|
Exercise:
Crossfit - 40 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anymeria's Weight History
|