Weigh In record (no journal entry) for 24 February 2017
|
54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1477 kcal
|
Fat: 33.25g | Prot: 111.98g | Carbs: 182.03g.
Breakfast: Бублик, Экопродукт Варенье Клубника, Манная Каша на Молоке. Lunch: Бублик, Суп Куриный с Вермишелью, Вареное Яйцо, Куриное Филе Вареное. Dinner: Грейпфрут, Мороженое Пломбир, Протеиновый Коктейль. more...
|
|
2167 kcal
|
Exercise:
Stretching (yoga) - 1 hour, пол дэнс - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stellochkasimonova's Weight History
|