Weigh In record (no journal entry) for 24 February 2017
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68.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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701 kcal
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Fat: 25.80g | Prot: 44.04g | Carbs: 71.19g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Butterspekulatius, Alpro Soya Natur mit Kokosnuss, Kaffee mit Milch. Dinner: Grapefruit, Vitakrone Weißkrautsalat, Lidl Hähnchenunterkeulen. more...
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steady weight
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