Weigh In record (no journal entry) for 23 February 2017
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155.1 kg
Lost so far: 8.2 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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235 kcal
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Fat: 9.32g | Prot: 20.02g | Carbs: 19.74g.
Dinner: Kirkland Signature Marinara Sauce, Trader Joe's Spicy Italian Chicken Sausage, Penne. more...
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Losing 3.2 kg a Week
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Richmaerk's Weight History
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