10:00 AM> BGL 171 mg/dL BP 114/76 Pulse 77
View Diet Calendar, 23 February 2017:
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1860 kcal
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Fat: 63.71g | Prot: 97.19g | Carbs: 245.14g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Publix Skim Milk. Lunch: Calbee Tomato Basil Harvest Snaps, Smucker's Strawberry-Blackberry Preserves, Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Russell Stover Sugar Free Bites Orange, Creamy Tomato Pasta (Publix Simple Meal), Chicken Marsala (Publix Simple Meal). Snacks/Other: Publix Skim Milk, Jif Creamy Peanut Butter, Nature's Own 12 Grain Specialty Bread, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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4172 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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poofwizard's Weight History
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