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Raramoli
Journal
23 Feb 17
Raramoli's Journal, 23 Feb 17
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Weigh In record (no journal entry) for 23 February 2017
85 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2017:
1865 kcal
Fat: 61.24g | Prot: 71.49g | Carbs: 257.18g.
Breakfast:
Aldi Eiweißbrot (35g), Gekochtes Ei, Cocktailtomaten, Aldi Ziegenfrischkäse Natur.
Lunch:
REWE Mettwurstenden.
Dinner:
Apfelsinen, Banane.
Snacks/Other:
Nimm2 Lachgummi, Müller Froop Safari Ananas-Passionsfrucht.
more...
2383 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Raramoli's Weight History
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