Raramoli's Journal, 23 Feb 17

Weigh In record (no journal entry) for 23 February 2017
85 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:
1865 kcal Fat: 61.24g | Prot: 71.49g | Carbs: 257.18g.   Breakfast: Aldi Eiweißbrot (35g), Gekochtes Ei, Cocktailtomaten, Aldi Ziegenfrischkäse Natur. Lunch: REWE Mettwurstenden. Dinner: Apfelsinen, Banane. Snacks/Other: Nimm2 Lachgummi, Müller Froop Safari Ananas-Passionsfrucht. more...
2383 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Raramoli's Weight History


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