Weigh In record (no journal entry) for 22 February 2017
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60.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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876 kcal
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Fat: 51.62g | Prot: 82.46g | Carbs: 19.85g.
Breakfast: Café. Lunch: Tauá Pepino em Vinagre Suave, Raiola Azeitonas Verdes Descaroçadas, Ovo de Codorna, Estrogonofe de Frango. Dinner: Ovo Cozido, Raiola Azeitonas Verdes Descaroçadas, Tauá Pepino em Vinagre Suave, Chuleta Bovina. more...
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Losing 0.4 kg a Week
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nati_linck's Weight History
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