akashalilium's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017
56.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
448 kcal Fat: 8.31g | Prot: 13.85g | Carbs: 88.31g.   Breakfast: Almendras, Tortillas de Maíz, Tomates Cherry, Cebollas, Cilantro, Requesón, Zumo de Limón, Té (Infusión), Manzana, Espinacas, Zanahoria. Snacks/Other: Naranjas. more...
1518 kcal Exercise: Calisthenics (light, e.g. home exercise) - 43 minutes, Cardio - 5 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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akashalilium's Weight History


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