Weigh In record (no journal entry) for 22 February 2017
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89 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1897 kcal
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Fat: 60.95g | Prot: 82.46g | Carbs: 264.63g.
Breakfast: PF Jamonada de Pavo, Jugo de Naranja Recién Exprimido, Palta Hass, Quillayes Ricotta, Pancho Villa Tortillas Mexicanas (50), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Selección Risotto Champiñón, Bollos, Pescado al Horno o Hervido, ProCarne Carpaccio. Snacks/Other: Crema Batida Congelada, Colun Yoghurt Batido, Colun Yogurt Batido Light, Ensalada de Frutas. more...
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2659 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vamosctm's Weight History
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