|
I woke up this morning feeling so blah! I'm guessing I had way to much sodium yesterday because I feel bloated. So today I'll be drinking a lot of unsweetened tea and coffee to flush my system out. A new thing to worry about now but atleats I know now. Today is going to be a hard day I can tell. I just was told my husband will barely be around for the next 6-7 months. He's always traveled since we met but this is a lot more than usual because he's starting a new job. On top of that I will be moving away around April. I'm going to look at this as a time to focus on myself and work on me. On the up side I have an unique chance to get healthy and when he gets back every time I will be smaller and smaller until he comes home to a new woman! LOL Give me strength today because I'm emotional!
View Diet Calendar, 13 January 2012:
|
1030 kcal
|
Fat: 37.52g | Prot: 86.06g | Carbs: 102.65g.
Breakfast: 100% Whole Grain Sandwich Rounds, Egg Omelet or Scrambled Egg, Extra Lean Turkey Bacon. Lunch: Shredded Cheese, 100% Whole Grain Sandwich Rounds, Extra Lean Ground Beef 96/4. Dinner: Extra Lean Turkey Bacon, Extra Lean Ground Beef 96/4. Snacks/Other: Healthy Pop Kettle Corn, Healthy Pop Kettle Corn, Sugar Free French Vanilla Coffee Creamer, Multi fit bars. more...
|
|
 Comments
You can do it Chelsey, you're worth it!! And you're exactly right about thinking of this as an opportunity for you to really focus on yourself - what a great way to look at it! Take care of yourself...
13 Jan 12 by member: erika2633
|
13 Jan 12 by member: Chelsy2012
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelsy2012's Weight History
|