Date Started: 23 Oct 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 146.7 kg
20 Jul 24	136.5 kg	Reasonably Well
08 Jul 24	138.2 kg	Reasonably Well
13 Nov 23	137 kg	Reasonably Well
02 Aug 23	131.3 kg	Reasonably Well
30 Jan 23	133.5 kg	Reasonably Well
24 Jan 23	134.1 kg	Reasonably Well
10 Jan 23	134.5 kg	Reasonably Well
05 Jan 23	135.3 kg	Reasonably Well
12 Dec 22	135.9 kg	Reasonably Well
05 Dec 22	136.6 kg	Reasonably Well
28 Nov 22	138 kg	Reasonably Well
22 Nov 22	140 kg	Reasonably Well
07 Nov 22	141.4 kg	Reasonably Well
31 Oct 22	142.5 kg	Reasonably Well
23 Oct 22	146.7 kg	Reasonably Well

Date Started: 05 Jun 20

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 146 kg
11 Jun 20	144 kg	Reasonably Well
06 Jun 20	144.1 kg	Reasonably Well
05 Jun 20	146 kg	Not Applicable