Paloma Beatriz F's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

61.8 kg Lost so far: 4.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

655 kcal

Fat: 44.24g | Prot: 38.39g | Carbs: 26.39g. Breakfast: Cachorro Quente. Lunch: Perdigão Salsicha Hot Dog. Dinner: Café com Leite Desnatado. Snacks/Other: Repolho Verde Cozido, Carne de Panela. more...

2058 kcal

Exercise: Weight Training (moderate) - 59 minutes, Treadmill - 30 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Paloma Beatriz F's Weight History

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Paloma Beatriz F's Journal, 21 Feb 17

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Paloma Beatriz F's Weight History