Weigh In record (no journal entry) for 21 February 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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3374 kcal
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Fat: 142.90g | Prot: 143.34g | Carbs: 375.36g.
Breakfast: Schinken, Roggenbrot, Aldi American Sandwich Vollkorn (35g), Gut & Günstig Edel Salami, Gut & Günstig Chester Schmelzkäse. Lunch: Schlagsahne, Hähnchenbrust, Nudeln (Gekocht), Zeus Zaziki, Pita-Brot, Gyros. Dinner: REWE Wiener Würstchen, REWE Wiener Würstchen, Linsensuppe. Snacks/Other: Müller Müllermilch Banane, Kinder Milchschnitte, Kinder Riegel (21g), TiP H-Vollmilch 3,5%, Kinder Pingui. more...
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Gaining 8.4 kg a Week
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