Mango Quark
View Diet Calendar, 21 February 2017:
|
878 kcal
|
Fat: 22.26g | Prot: 98.02g | Carbs: 67.20g.
Breakfast: Teekanne Detox Tee, Kaffee. Lunch: Meerrettich Senf, Kühne Balsamico Dressing, Gut & Günstig Salat Mischung Eissalat Mix, Galbani Mozzarella Mini, Cucina Getrocknete Tomaten, Lidl Rinderminutensteak, Viva Vital Geflügel-Wiener, BackWerk Mocca Schoko. Dinner: Alpro Soya Sojamilch Light, Edeka Orange, Alnatura Bourbon-Vanillezucker, Mangos, Viva Vital Speisequark Laktosefrei. Snacks/Other: Stardrink Cola 0% Zucker. more...
|
|
4849 kcal
|
Exercise:
Cross Training - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Gym - 30 minutes, Rowing - 30 minutes, Treadmill - 35 minutes, Desk Work - 7 hours, Showering - 15 minutes, Sleeping - 6 hours, Resting - 6 hours and 20 minutes, Reading - 20 minutes. more...
|
|
Comments
@Prudentia87, aus dem Küchenschrank? Oder doch woanders her?
21 Feb 17 by member: Fagmich
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|