Weigh In record (no journal entry) for 20 February 2017
|
104.1 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2017:
|
2176 kcal
|
Fat: 77.96g | Prot: 88.55g | Carbs: 279.69g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Creamy Strawberry. Lunch: Rotisserie Chicken, Green Giant Whole Kernel Sweet Corn, Green Giant Kitchen Sliced Green Beans, Sister Schubert's Dinner Yeast Rolls, Fresh Express Caesar Complete Salad Kit. Dinner: Talenti Double Dark Chocolate Gelato, Challenge Salted Butter, Coca-Cola Mexican Coke (12 oz), Baked or Broiled Cod, Riceland Whole Grain Long Rice, Carrots, Cooked Corn, Kroger Garlic Bread Sticks. Snacks/Other: Girl Scout Cookies Shortbread Cookies, Barcel Mini Takis Fuego. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|