Weigh In record (no journal entry) for 21 February 2017
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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512 kcal
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Fat: 10.76g | Prot: 13.78g | Carbs: 92.85g.
Breakfast: Банан, Макароны Отварные, Летний День Молоко 3,2%, Альпен Гольд Молочный Шоколад с Соленым Арахисом и Крекером. more...
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Gaining 0.7 kg a Week
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lubochek's Weight History
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