Weigh In record (no journal entry) for 21 February 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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538 kcal
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Fat: 19.33g | Prot: 17.42g | Carbs: 77.51g.
Breakfast: Дружба Плавленный Сырок, Владхлеб Хлеб Пять Злаков, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Сыр Адыгейский, Финик, Блины. more...
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Losing 0.3 kg a Week
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krapivinasveta's Weight History
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