Weigh In record (no journal entry) for 20 February 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2796 kcal
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Fat: 152.60g | Prot: 107.93g | Carbs: 240.69g.
Breakfast: Gut & Günstig Edel Salami, Gut & Günstig Chester Schmelzkäse, Aldi American Sandwich Vollkorn (35g), REWE Wiener Würstchen, Milch 1,5%, Vitalis Schoko Müsli Klassisch. Lunch: REWE Wiener Würstchen. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: DeBeukelaer Glückskex, Yofrutta Zabaione. more...
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Losing 1.4 kg a Week
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