Weigh In record (no journal entry) for 20 February 2017
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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823 kcal
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Fat: 61.55g | Prot: 55.83g | Carbs: 11.63g.
Breakfast: Fried Egg. Dinner: Cooked Cauliflower (from Fresh), Salmon. Snacks/Other: Butter. more...
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Losing 3.2 kg a Week
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morefoodforme's Weight History
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