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View Diet Calendar, 19 February 2017:
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996 kcal
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Fat: 39.57g | Prot: 29.31g | Carbs: 139.93g.
Breakfast: Çavdar Ekmeği, Tahin Pekmez, Armut. Lunch: Kuru Fasulye, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Nutella Nutella, Çavdar Ekmeği, Kuru Fasulye. Snacks/Other: Ceviz. more...
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1649 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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lugesya1's Weight History
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