Weigh In record (no journal entry) for 19 February 2017
|
69.9 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2017:
|
1278 kcal
|
Fat: 83.96g | Prot: 57.76g | Carbs: 79.67g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, Isagenix Greens!, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Duncan Hines Chewy Fudge Premium Brownie. Lunch: Tomatoes, Wegmans Mushrooms, Kroger Crumbled Goat Cheese, Great Value Sharp Cheddar Cheese, BodyLab Liquid Gold, Strawberries, Andy Boy Romaine Lettuce, Hormel Natural Choice Uncured Bacon. Dinner: Great Value Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Cauliflower, Meijer Traditional Pasta Sauce. Snacks/Other: Isagenix Isagenix E+, Isagenix Ionix Supreme. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|