Zakyziol's Journal, 19 Feb 17

Weigh In record (no journal entry) for 19 February 2017
67 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 February 2017:
1472 kcal Fat: 48.11g | Prot: 57.95g | Carbs: 209.03g.   Breakfast: Sopraval Pechuga de Pavo Cocida, San Francisco Queso Fresco Leche Semidescremada, Selz Galletas de Arroz. Lunch: Merengue, Pan Dulce, Tomates, Muslos de Pollo (Asados o Cocidos), Papa (Cuerpo y Cáscara). Snacks/Other: Frutexsa Nuez Mariposa, Almendras. more...
1850 kcal Exercise: CX - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Zakyziol's Weight History


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