Weigh In record (no journal entry) for 19 February 2017
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68.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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983 kcal
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Fat: 48.78g | Prot: 49.37g | Carbs: 93.69g.
Breakfast: Milfina Milch 1,5% Fett, Nutella Nutella, Weich Gekochtes Ei, Mühlen Gold Baguette-Brötchen. Lunch: Aldi Bio Schnittfester Tofu, Spitzpaprika, Mais, Tomaten, Kokosmilch. Dinner: Hartgekochtes Ei, Kohlrabi. more...
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Gaining 2.8 kg a Week
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Waraba88's Weight History
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