Weigh In record (no journal entry) for 19 February 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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2353 kcal
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Fat: 68.79g | Prot: 126.25g | Carbs: 314.67g.
Breakfast: Carrefour Riz Basmati, Graines de Courge, Saupiquet Filets de Maquereaux Grillés Natures. Lunch: Taureau Ailé Riz Basmati, Carrefour Laitue Iceberg, Carrefour Filet de Poulet, Huile d'Olive. Dinner: Carrefour Filet de Poulet, Salade Verte, Huile d'Olive, Oeuf (Entier). Snacks/Other: Treblec Farine de Sarrasin, Banane, Adélie Framboises Surgelées. more...
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steady weight
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