Weigh In record (no journal entry) for 19 February 2017
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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805 kcal
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Fat: 42.28g | Prot: 21.88g | Carbs: 87.24g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Северная Долина Сыр Плавленый Копченый, Кофе с Молоком и Сахаром, Хлеб, Омлет. Lunch: Вода, От Палыча Киевский Торт, Чеснок, Своя Компания Борщ со Сметаной. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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