Weigh In record (no journal entry) for 17 February 2017
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58.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1196 kcal
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Fat: 48.79g | Prot: 84.99g | Carbs: 80.81g.
Breakfast: Sabor da Terra Semente de Chia, Café. Lunch: Bacon (Curado, Frito, Cozido), Carne de Panela, Repolho, Repolho, Couve Refogada, Couve Refogada. Dinner: Picles, Subway Tomate, Predilecta Milho Verde em Conserva, Peito de Frango, Queijo Mozzarella, Alface de Folha Verde. Snacks/Other: Ameixas, Melancia, Devassa Cerveja. more...
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Gaining 5.6 kg a Week
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