Weigh In record (no journal entry) for 18 February 2017
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61.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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615 kcal
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Fat: 34.55g | Prot: 66.28g | Carbs: 8.54g.
Breakfast: Bacon, Ovo. Lunch: Contra-filé, Repolho. Snacks/Other: Sadia Tender, Tirol Queijo Prato Lanche, Geladinho. more...
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Losing 3.5 kg a Week
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Lully Cardoso's Weight History
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