Weigh In record (no journal entry) for 18 February 2017
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61.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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870 kcal
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Fat: 31.13g | Prot: 50.15g | Carbs: 95.38g.
Breakfast: Zott Jogolé Piemont Kirsche, Spiegelei ohne Fett. Lunch: DM Bio Maiswaffeln Gesalzen, Milbona Skyr Heidelbeere. Dinner: Pizzabrötchen. more...
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Gaining 4.2 kg a Week
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viviedelh's Weight History
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