Weigh In record (no journal entry) for 17 February 2017
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86.6 kg
Lost so far: 25.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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970 kcal
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Fat: 55.31g | Prot: 66.61g | Carbs: 53.88g.
Breakfast: Banana Prata, Tomates, Crioulo Queijo Minas Padrão, Ovo. Lunch: Cenouras, Bife de Carne de Vaca, Brócolis, Calabresa, Alface, Uvas. more...
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Losing 0.2 kg a Week
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