Weigh In record (no journal entry) for 17 February 2017
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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894 kcal
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Fat: 49.76g | Prot: 48.43g | Carbs: 64.20g.
Breakfast: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond. Lunch: Double Hamburger with Mayonnaise or Salad Dressing and Tomatoes and/or Catsup on Double-Decker Bun. more...
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Gaining 0.2 kg a Week
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alaceves's Weight History
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