Weigh In record (no journal entry) for 26 May 2016
|
79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 102.86g | Prot: 51.10g | Carbs: 107.83g.
Breakfast: Cream (Half & Half). Lunch: Ranch Salad Dressing, Chicken Breast, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Now Foods MCT Oil, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Peanut Sauce, Rice Noodles (Cooked). Snacks/Other: Great Value Mixed Nuts. more...
|
|
2420 kcal
|
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsaBrigitte's Weight History
|