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Perdi 1,6kg essa semana ❤
View Diet Calendar, 16 February 2017:
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1070 kcal
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Fat: 60.38g | Prot: 52.78g | Carbs: 78.12g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Itambé Requeijão Nolac, Café. Lunch: Seara Linguiça Toscana, Repolho Verde Cozido, Alface Americana, Molho Vinagrete. Dinner: Ovo Cozido, Enrolado de Presunto e Queijo, Café com Leite Integral, Vigor Iogurte Grego Zero Lactose. more...
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1748 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Tathiane Amaral's Weight History
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