Weigh In record (no journal entry) for 16 February 2017
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80 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1347 kcal
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Fat: 63.12g | Prot: 53.10g | Carbs: 139.14g.
Breakfast: Heudebert Biscottes Forme +, Nespresso Café, Elle & Vire Beurre Léger 41%, Kellogg's Spécial K Chocolat Noir, Bonne Maman Confiture Mirabelle. Lunch: Carrefour Risotto aux Champignons, Picard Saumon Atlantique. Dinner: Danone Gervita, Soupe de Lentilles. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Picard Éclair au Chocolat. more...
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2117 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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CADENBRONN's Weight History
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