|
Defibrillator went off at 5:00am. It will replaced next week.
|
100.5 kg
Lost so far: 12.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
941 kcal
|
Fat: 61.21g | Prot: 80.76g | Carbs: 8.28g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Fried Egg. Dinner: Great Value Broccoli & Cauliflower, Rotisserie Chicken. Snacks/Other: Shop 'n Save Colby Jack Cheese. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morefoodforme's Weight History
|