Weigh In record (no journal entry) for 16 February 2017
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1178 kcal
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Fat: 8.62g | Prot: 83.58g | Carbs: 173.23g.
Breakfast: Thüringer Naturjoghurt 0,1%, Lidl Beerenmix, Gutfried Putenbrust Natur, Wasa Vollkorn, Tomatenmark. Lunch: Putenfleisch, K-Classic Hüttenkäse Light, Couscous. more...
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1864 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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jennykmp's Weight History
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