Weigh In record (no journal entry) for 16 February 2017
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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622 kcal
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Fat: 46.53g | Prot: 21.74g | Carbs: 32.71g.
Breakfast: Té (Infusión), Crema (Half & Half), San Jorge Salame Italiano, Soprole Mantequilla con Sal. Lunch: Tomates, Lechuga, San Jorge Hamburguesa Extra Vacuno, Pepino (Pelado). Dinner: Té (Infusión), Lider Hallulla Corriente, Palta. Snacks/Other: Trufas. more...
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Losing 2.8 kg a Week
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